For a full list of our exciting programs and events, including days and fees download the program and membership guide from our homepage
Below are highlights for our upcoming Summer session
NEW! Yoga Warriors (ages 5 - 12)
A Yoga class designed with kids in mind! This class is new for the Spring session and will take place in our Spirit, Mind, & Body Center. Dial ext. 112
NEW! Get Ready, Get Set…Get Moving!
The Hamilton Area YMCA has partnered with the Princeton HealthCare System Community Outreach & Education Program to provide a 6-week Weight Loss program. This 6-week program includes workshops on nutrition and exercise led by a registered dietitian and physical therapist from University Medical Center at Princeton, four sessions with a YMCA Personal Fitness coach, and opportunities for group motivation. The workshops will take place on Monday evenings and the Personal Fitness Coach will work around YOUR schedule. 2010 is the year for you! Let us help you get started in a safe, effective and motivational way. Dial ext. 112
Fees for 6-week program:
Program & Non-members* - $135
Facility & Facility Plus Members – $95
*Fee includes a 6-week temporary facility membership to the Hamilton Area YMCA
FREE Orientation session – learn more about the program, meet the Fitness Coaches, and see if this program is right for you. Summer orientation – Monday, June 28 at 6:30 p.m. with Program beginning on Monday, July 5.
*Orientation session will be held in the PHCS conference room at the JKR Branch of the Hamilton Area YMCA.
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