Hamilton Area YMCA

Fitness & Wellness

BECOMING A BETTER YOU! With our resources, tools, and state-of-the-art equipment, we can get you there!

Your membership includes full access to our 6,100 sq. ft. Wellness Center which is equipped with all the tools you need to have fun and see results! Wellness Center equipment includes: 

  • State-of-the-art touchscreen treadmills – ipod compatible, TV and Internet accessible, interactive “smart” Preva system
  • Stairmaster Stepmills
  • Ellipticals, AMTs, Upright & Recumbent Bikes
  • Interactive Expresso Bikes
  • Free Weight Area includes Bench Press, Leg Press, Dumbbells, Smith Machines, Paramount, Cable Machines.
  • 17-Piece STRIVE Strength Training Circuit
  • 8-Piece Cybex Strength Training Circuit (“Express 8”)
  • Designated Areas for Stretching and Abs

Certified personal trainers are available every day to assist you, provide orientations, or work one-on-one. A certified CPR/AED and Wellness Coach staff is on duty at all times in the Wellness Center. If any assistance is required, look for someone with a Y blue staff shirt to help!

Wellness Center Hours of Operation
Monday - Thursday from 5:00 a.m. - 10:00 p.m.
Friday from 5:00 a.m. - 9:00 p.m.
Saturday from 7:00 a.m. - 6:00 p.m.
Sunday from 7:00 a.m. - 5:00 p.m.

Facility members must be age 12 and above to utilize this area.

For more information, please contact:
Bill Kole, Wellness Coordinator
609.581.9622 ext. 101 or bkole@hamiltonymca.org

**Please note that facility amenities may be limited temporarily.** 

Get Started

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Flex Package: Personal Training & Nutrition Consultation

Ensure Success!

Individual success in wellness comes from both an integrated fitness plan and a nutritional lifestyle. The Flex Package is a 10-session package where you can choose between Personal Training sessions and Nutrition Consultations based on your needs.

  • 10 sessions:  $400

Personal Training

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Dual Personal Training Package

Friends. Family. Co-workers. Neighbors. No matter how you know your partner, you can both reach your fitness and wellness goals...together!

Our new dual personal training package allows two people to work together to achieve their goals through encouragement, teamwork and commitment while working with a Certified Personal Trainer. Trainers will design a personalized exercise program based on individual needs and fitness levels to ensure both participants are successful in reaching their goals.


  • 3 sessions:  $180
  • 5 sessions:  $250
  • 10 sessions:  $450

For more information, please contact Tyler Koerber at 609.581.9622 ext. 121 or tkoerber@hamiltonymca.org.

Personal Training Options & Fees

  • 5 Hourly Sessions:  $225
  • 10 Half Hour Sessions:  $225
  • 10 Hourly Sessions:  $400

To purchase a Personal Training package, please visit our Membership Services Desk. All Personal Training sessions must be paid for in advance. Upon purchase and Personal Training Request Form submission, your Certified Personal Trainer will personally contact you to set-up an appointment at your convenience.

Please click here to download a Personal Training Request form.

Personal Training Policies:

  • Personal Training is available for Facility members ages 12 and up only.
  • 24 hour notice must be given for a cancellation or member forfeits session.
  • Individuals registering for personal training must complete all package sessions within 12 months of date of purchase.
  • Refunds are only allotted for medical reasons, medical forms required with refund request form.
  • Masks must be worn at all times during in the facility
  • Members will undergo a temperature check and brief health questionnaire prior to entering the facility