Hamilton Area YMCA

We are offering drop in classes for swimmers to get back into the pool. Classes will be held at the Sawmill Branch. You can sign up for an individual offering or multiple. Parents of swimmers ages 9 years old to 15 years old must remain at the branch. Swimmers are asked to not arrive more than 15 minutes prior to their class. A maximum of 6 swimmers per class and each swimmer will have their own lane to maintain social distance. 

Masks are required on the pool deck, but will not be worn in the water. Instructors will be on deck while instruction occurs.

High School Stroke Conditioning ages 13-17

High School Stroke Conditioning is designed to replicate the intensity of a high school swim team practice. Our experienced instructors have over 25 years of coaching experience with competitive swimming. Swimmers must be able to show competency in all four strokes, flip turns, and a minimum distance of 200 yards (8 laps). Instructors will design a weekly set to provide variety focusing on technique and endurance.

Precompetitive ages 9-12

This course is for swimmers who can swim all four strokes and competitive swimmers who are not able to commit to a team.

  • DaysHoursCodeLocationProg / Fac / Fac+
    We 3:00 PM - 3:40 PM SMPRECOMP2WK SAWMIL-Sawmill Branch $15 / $15 / $15
    Th 3:00 PM - 3:40 PM SMPRECOMPWK1 SAWMIL-Sawmill Branch $15 / $15 / $15