Hamilton Area YMCA
November is Member Appreciation Month!
At the Hamilton Area YMCA we know our members are our greatest supporters, and we want to take the time to show you just how appreciative we are!
Throughout the month of November, we will have complimentary services and events just for you! Each day will have a theme, and each week we will bring you something new and exciting.
Each day of the week will have a theme:
Muscle Monday - join one of our Certified Personal Trainers to learn how to properly and effectively weightlift. Each week will focus on a different part of the body.
Tasty Tuesday - if you love pancakes, smoothies, and pasta you're going to LOVE our Tasty Tuesday menus!
Way To Go Wednesday - we want our members to be the best they can be! Each week a staff member will give a motivational boost and you'll have a chance to win 1 free personal training session during our trivia raffle.
Therapeutic Thursday - sit back and relax! Come in the morning for chair massages!
Fit Friday - Ask our Registered Nutritionist, Annette, any questions you may have about healthy eating and starting a healthier lifestyle. With the holidays coming up, her tips are sure to be helpful!