This class will assist children with developing physical fitness along with kickboxing techniques. Kickboxing classes also help children increase their self-confidence, improve focus and concentration, develop self-discipline, and build mental toughness. (*Gloves not provided – please bring your own. You can purchase here: https://a.co/d/e4mLVA2)
Take your fitness to the next level with Muay Thai Kickboxing. It is a fun and efficient way to burn fat and lose weight that also builds your core, flexibility, and overall strength. These lessons not only keep you fit but also maintain your personal safety as you learn take down techniques and combat style moves. (*Gloves are not provided – please bring your own. You can purchase here: https://a.co/d/e4mLVA2)
To ensure we start off the fall season with a JKR Branch that is in tip-top shape, the Hamilton Area YMCA will undertake a series of improvement projects, beginning the week of August 24. Here's what you can expect:
Click here for the Princeton pool schedule.
JKR PoolCLOSED Monday, August 24 - Friday, August 28OPEN regular hours on Saturday, August 29, and Sunday, August 30. Members may visit the Princeton YMCA and utilize their facilities. (subject to individual YMCA schedules and policies; scan QR for pool schedule)
